Troyer's - Sweet Barbecue Beef Jerkey has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Troyer's - Sweet Barbecue Beef Jerkey, and we advise that this food sparingly.
Calories from Protein | 65% | |
Calories from Fat | 24% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2045.9 mg | 85.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.3 g | 84.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 580 mg 24.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 35.3 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 317
Protein 38.8 g | Carbs 31.7 g | Fat 5.3 g
Per 100g | Calories 333
Protein 46.7 g | Carbs 30 g | Fat 3.3 g
Per 100g | Calories 353
Protein 38.8 g | Carbs 31.7 g | Fat 5.3 g
Per 100g | Calories 194
Protein 15.9 g | Carbs 3.5 g | Fat 14.1 g
Per 100g | Calories 80
Protein 16.1 g | Carbs 1.79 g | Fat 2.7 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 273
Protein 12.7 g | Carbs 10.9 g | Fat 20 g