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Tropicana Trop50 Juice Beverage No Pulp , Orange with Vitamins - Nutrition Facts
89

Trop50 Juice Beverage No Pulp, Orange with Vitamins

Tropicana - Trop50 Juice Beverage No Pulp, Orange with Vitamins has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Tropicana - Trop50 Juice Beverage No Pulp, Orange with Vitamins , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A209.3 IU4.2%Mid 40%Average
Vitamin C30.1 mg50.2%Top 30%High
Vitamin E0.84 mg2.8%Bottom 10%Very Low
Thiamin0.06 mg4.2%Bottom 10%Very Low
Riboflavin0.03 mg1.7%Bottom 10%Very Low
Niacin0.33 mg1.7%Bottom 10%Very Low
Vitamin B60.05 mg2.5%Bottom 10%Very Low
Folic Acid10 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium188.3 mg5.4%Top 10%Very High
Sodium4.2 mg0.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.4 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.84%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 10 g

Protein 1 g 2%

Vitamin A 10% Vitamin C 120%

Calcium Iron

*Based on a 2000 Calorie diet

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