Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tropicana Pulp Free Calcium and Vitamin D Orange Juice - Nutrition Facts
93

Pulp Free Calcium and Vitamin D Orange Juice

Tropicana - Pulp Free Calcium and Vitamin D Orange Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Tropicana - Pulp Free Calcium and Vitamin D Orange Juice, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • High in Vitamin D
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very high in Calcium
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Top 10%Very High
Vitamin C31.7 mg52.9%Top 10%Very High
Vitamin D44.1 IU11%Top 10%Very High
Vitamin E0.88 mg2.9%Top 10%Very High
Thiamin0.07 mg4.4%Top 10%Very High
Riboflavin0.03 mg1.8%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.3 mg15.4%Top 10%Very High
Iron0 mg
Magnesium10.6 mg2.6%Top 10%Very High
Phosphorus0 mg
Potassium198.4 mg5.7%Top 10%Very High
Sodium4.4 mg0.2%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.7 g1.9%Mid 40%Average
Dietary Fiber0 g
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A 10% Vitamin C 120%

Calcium 35% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
95

Orange juice concentrate, Fortified..

Per 100g | Calories 44
Protein 0.8 g | Carbs 10.1 g | Fat 0.27 g

96

Lakewood - Lakewood 100% Juice Carrot..

Per 100g | Calories 46
Protein 0.88 g | Carbs 10.6 g | Fat 0 g

96

R.W. Knudsen Family - R.W. Knudsen..

Per 100g | Calories 53
Protein 0.44 g | Carbs 13.7 g | Fat 0 g

94

SoBe - SoBe Orange Carrot Herbal..

Per 100g | Calories 38
Protein 0 g | Carbs 10 g | Fat 0 g

Related Searches

88

Tropicana - Pulp Free Orange Juice

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

64

Great Value - Sherbet Fat Free Orange

Per 100g | Calories 97
Protein 0 g | Carbs 22 g | Fat 0 g

84

Yoplait - Yoplait Yogurt Fat Free,..

Per 100g | Calories 59
Protein 2.9 g | Carbs 11.8 g | Fat 0 g

88

Tropicana - Pulp Free Orange Juice

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

73

Tropicana - Tropics 100% Juice Orange..

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g

88

Tropicana - Some Pulp Orange Juice

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

78

Tropicana - Ruby Red Grapefruit

Per 100g | Calories 40
Protein 0.44 g | Carbs 9.7 g | Fat 0 g