Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tropicana Orange Juice Pulp Free With Calcium & Vitamin D - Nutrition Facts
93

Orange Juice Pulp Free With Calcium & Vitamin D

Tropicana - Orange Juice Pulp Free With Calcium & Vitamin D has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tropicana - Orange Juice Pulp Free With Calcium & Vitamin D has been given a composite ranking of 93, and on a regular basis.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat0%
 Calories from Carbs95%

Why this is good for you

  • Very high in Vitamin D
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very high in Calcium
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Top 10%Very High
Vitamin C26.5 mg44.1%Top 10%Very High
Vitamin D41.2 IU10.3%Top 10%Very High
Vitamin E0.88 mg2.9%Top 10%Very High
Thiamin0.04 mg2.9%Top 10%Very High
Riboflavin0.03 mg1.8%Top 10%Very High
Niacin0.29 mg1.5%Top 10%Very High
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147 mg14.7%Top 10%Very High
Iron0 mg
Magnesium9.4 mg2.4%Top 10%Very High
Phosphorus0 mg
Potassium196.9 mg5.6%Top 10%Very High
Sodium5.9 mg0.2%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%Mid 40%Average
Dietary Fiber0 g
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.29 g0.59%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 15 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 150%

Calcium 50% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
95

Orange juice concentrate, Fortified..

Per 100g | Calories 44
Protein 0.8 g | Carbs 10.1 g | Fat 0.27 g

96

Lakewood - Lakewood 100% Juice Carrot..

Per 100g | Calories 46
Protein 0.88 g | Carbs 10.6 g | Fat 0 g

96

R.W. Knudsen Family - R.W. Knudsen..

Per 100g | Calories 53
Protein 0.44 g | Carbs 13.7 g | Fat 0 g

94

Lakewood - Lakewood 100% Juice Pure..

Per 100g | Calories 40
Protein 0.88 g | Carbs 8.8 g | Fat 0 g

Related Searches

85

Pure - 128 Oz Calcium + Vitamin D..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

76

Tropicana - 32 Oz Orange Juice 100%

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

77

Dole - Dole Orange Guava 100% Juice

Per 100g | Calories 57
Protein 0.88 g | Carbs 13.2 g | Fat 0 g

81

Citrus Sunshine - Orange Juice 100%..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

76

Tropicana - 32 Oz Orange Juice 100%

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

72

Tropicana - 64 Oz Orangeade

Per 100g | Calories 57
Protein 0 g | Carbs 14.6 g | Fat 0 g

73

Tropicana - Twister Cherry Berry..

Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g

85

Tropicana - 89 Oz Grovestand Calcium..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g