The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Tropicana - Fruit Punch Juice Beverage 59 Fl Oz, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.7 g | 28.6% | Top 10% | Very High |
Sugars | 71.4 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 10 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein | Carbs 71.4 g | Fat
Per 100g | Calories 905
Protein 0 g | Carbs 90.5 g | Fat 0 g
Per 100g | Calories 357
Protein | Carbs 85.7 g | Fat
Per Serving | Calories 322
Protein 0 g | Carbs 85.2 g | Fat 0 g
Per 100g | Calories 494
Protein 5.3 g | Carbs 65.3 g | Fat 24.7 g
Per 100g | Calories 489
Protein 6.7 g | Carbs 64.4 g | Fat 22.2 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 64.9 g | Fat 21.6 g
Per 100g | Calories 375
Protein | Carbs 21.9 g | Fat 31.3 g