Trois Petits Cochons - Pork & Duck Live Mousse With Port Wine Topped With Aspic has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Iron and Vitamin A.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 7.94 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Trois Petits Cochons - Pork & Duck Live Mousse With Port Wine Topped With Aspic, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 81% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 9700.3 IU | 194% | Top 10% | Very High |
Vitamin C | 4.2 mg | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.4 g | 40.7% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25.1%
Trans Fat
Cholesterol 120 mg 40%
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A 110% Vitamin C 4%
Calcium Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 212
Protein 17.7 g | Carbs 14.1 g | Fat 10.6 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 10.6 g | Fat 26.4 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 3.5 g | Fat 19.4 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 14.1 g | Fat 4.4 g
Per 100g | Calories 194
Protein 10.6 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 410
Protein 15.4 g | Carbs 77 g | Fat 5.1 g