Triple Chocolate Coffee Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Triple Chocolate Coffee Brownies, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.1 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.09% | Bottom 10% | Very Low |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.11 g | 0.22% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.45 g | 0.69% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.51% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 6.1 mg 2%
Sodium 52.1 mg 2.2%
Total Carbohydrates 16.5 g 5.5%
Dietary Fiber 0.3 g1.2%
Sugars 11 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 13
Protein 0.14 g | Carbs 1.63 g | Fat 0.68 g
Per Serving | Calories 556
Protein 6.8 g | Carbs 71.1 g | Fat 30.3 g
Per Serving | Calories 19
Protein 0.22 g | Carbs 1.95 g | Fat 1.2 g
Per Serving | Calories 450
Protein 5.5 g | Carbs 57.3 g | Fat 23 g
Per Serving | Calories 253
Protein 2.7 g | Carbs 39.2 g | Fat 9.9 g
Per Serving | Calories 299
Protein 3.6 g | Carbs 53.3 g | Fat 8.8 g
Per Serving | Calories 459
Protein 7 g | Carbs 50.4 g | Fat 29.3 g
Per Serving | Calories 375
Protein 6.6 g | Carbs 27 g | Fat 27.8 g