Triple Chocolate Chip Ice Cream Sandwiches has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Triple Chocolate Chip Ice Cream Sandwiches has been given a composite ranking of 39, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 430 mg | 12.3% | ||
Sodium | 330 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 330 mg 13.8%
Total Carbohydrates 84 g 28%
Dietary Fiber 3 g12%
Sugars 37 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 4 g | Carbs 37 g | Fat 7 g
Per Serving | Calories 210
Protein 2 g | Carbs 32 g | Fat 8 g
Per Serving | Calories 230
Protein 2 g | Carbs 31 g | Fat 11 g
Per Serving | Calories 600
Protein 8 g | Carbs 64 g | Fat 36 g
Per Serving | Calories 330
Protein 5 g | Carbs 41 g | Fat 16 g
Per Serving | Calories 310
Protein 2 g | Carbs 78 g | Fat 0.5 g
Per Serving | Calories 390
Protein 9 g | Carbs 57 g | Fat 14 g
Per Serving | Calories 460
Protein 8 g | Carbs 28 g | Fat 36 g