Trimmed Brisket
Trimmed Brisket has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Trimmed Brisket, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- No Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 263 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 81 mg 27%
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Brisket, braised
Per 100g | Calories 341
Protein 25.9 g | Carbs 0 g | Fat 24.7 g
Brisket, Flat Half, Trimmed To 0
Per 100g | Calories 205
Protein 33.5 g | Carbs 0 g | Fat 6.8 g
Black Bear of the Black Forest -..
Per 100g | Calories 141
Protein 17.6 g | Carbs 3.5 g | Fat 7.1 g
Ellie Kreiger - Sweet-and-sour..
Per 100g | Calories 317
Protein 40.6 g | Carbs 12.3 g | Fat 10.6 g
Pizza Pizza - Meat Lover's Pizza
Per 100g | Calories 239
Protein 11.5 g | Carbs 26.3 g | Fat 9.7 g
Echo Falls - Cracked Pepper Smoked..
Per 100g | Calories 176
Protein 22.9 g | Carbs 3.5 g | Fat 7.1 g
Eat Fit for Life - Turkey Meatloaf -..
Per 100g | Calories 136
Protein 9.4 g | Carbs 11.5 g | Fat 5.8 g
Goodfella's - Pepperoni Pizza
Per 100g | Calories 267
Protein 10.8 g | Carbs 26.6 g | Fat 13 g
