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Trim Advantage Meal Replacement , Chocolate w . Coconut - Nutrition Facts
21

Meal Replacement, Chocolate w. Coconut

Trim Advantage - Meal Replacement, Chocolate w. Coconut has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 43.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Trim Advantage - Meal Replacement, Chocolate w. Coconut has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat31%
 Calories from Carbs44%

Why this is good for you

  • High in Dietary Fiber
  • No Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium587.9 mg58.8%Top 10%Very High
Sodium369.5 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.7 g14.6%Top 30%High
Dietary Fiber5 g20.2%Top 30%High
Sugars26.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.2 g50.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.7%Top 30%High
Saturated Fat10.1 g50.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 3 g12%

Sugars 16 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

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