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Trim Advantage Meal Replacement , Chocolate Peanut Butter Crunch - Nutrition Facts
28

Meal Replacement, Chocolate Peanut Butter Crunch

Trim Advantage - Meal Replacement, Chocolate Peanut Butter Crunch has a high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 50.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Trim Advantage - Meal Replacement, Chocolate Peanut Butter Crunch has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat28%
 Calories from Carbs47%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium587.9 mg58.8%Top 10%Very High
Sodium520.7 mg21.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%Top 30%High
Dietary Fiber6.7 g26.9%Top 10%Very High
Sugars20.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.9 g53.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.7%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 1 mg 0.3%

Sodium 310 mg 12.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 4 g16%

Sugars 12 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

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