Tree of Life - Organic, Mixed Berries has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Tree of Life - Organic, Mixed Berries, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.6% | Top 30% | High |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 0.72 g | Carbs 18 g | Fat 0.72 g
Per 100g | Calories 36
Protein 0.72 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 36
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 9.4 g | Fat 0 g