Fat Free Bite Size Snack Crackers Cracked Pepper

Tree of Life - Fat Free Bite Size Snack Crackers Cracked Pepper has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 84.51g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Tree of Life - Fat Free Bite Size Snack Crackers Cracked Pepper, and we advise that this food in moderation.