Treasures From The Sea - Wild alaska salmon boneless fillets has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Treasures From The Sea - Wild alaska salmon boneless fillets has been given a composite ranking of 10, and sparingly.
Calories from Protein | 71% | |
Calories from Fat | 29% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.42 mg | 2.4% | Top 30% | High |
Sodium | 76.4 mg | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.9 g | 51.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Top 30% | High |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 22 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 245
Protein 30 g | Carbs 1 g | Fat 14 g
Per 100g | Calories 130
Protein 22 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 131
Protein 21.3 g | Carbs 0 g | Fat 5.1 g
Per 100g | Calories 525
Protein 5 g | Carbs 65 g | Fat 30 g
Per 100g | Calories 203
Protein 13.2 g | Carbs 17.6 g | Fat 8.8 g