Trail's Best - Trail's Best Ham Jerky Maple Brown Sugar has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Trail's Best - Trail's Best Ham Jerky Maple Brown Sugar has been given a composite ranking of 3, and sparingly.
Calories from Protein | 51% | |
Calories from Fat | 16% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1375.7 mg | 57.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.8 g | 77.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 390 mg 16.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 62
Protein 8.8 g | Carbs 2.65 g | Fat 1.3 g
Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 1.8 g
Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 300
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 247
Protein 31.7 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 247
Protein 28.2 g | Carbs 17.6 g | Fat 8.8 g