Trail's Best - Beef Jerky Original has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Trail's Best - Beef Jerky Original has been given a composite ranking of 2, and sparingly.
Calories from Protein | 66% | |
Calories from Fat | 12% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2751.4 mg | 114.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.3 g | 84.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 21.2 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 2.6 g
Per Serving | Calories 138
Protein 11.6 g | Carbs 4.5 g | Fat 7.9 g
Per Serving | Calories 147
Protein 14.8 g | Carbs 9.8 g | Fat 5 g
Per 100g | Calories 329
Protein 18.8 g | Carbs 14.1 g | Fat 23.5 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 2.6 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 243
Protein 30.9 g | Carbs 8.8 g | Fat 9.9 g