Trader Joe's - Traditional English Farmhouse Cheddar has a high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Trader Joe's - Traditional English Farmhouse Cheddar, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 709 mg | 29.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 24.7 g | 123.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 201 mg 8.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
7 Eleven - Crystal Lite Slurpee
Per 100g | Calories 14
Protein 0 g | Carbs 3.4 g | Fat 0 g
Alpina - Compota De Manzana
Per 100g | Calories 65
Protein 0 g | Carbs 15.9 g | Fat 0 g
Mott's - Strawberry-banana Flavored..
Per 100g | Calories 79
Protein 0 g | Carbs 20.3 g | Fat 0 g
Rita's - Blendini
Per 100g | Calories 164
Protein 2.4 g | Carbs 23.7 g | Fat 6.7 g
Trader Joe's - Kalamata Olive..
Per 100g | Calories 212
Protein 7.1 g | Carbs 40.6 g | Fat 0.88 g
Trader Joe's - Turkish Smyrna Figs
Per 100g | Calories 275
Protein 5 g | Carbs 70 g | Fat 0 g
Trader Joe's - Ham And Swiss
Per 100g | Calories 187
Protein 15.5 g | Carbs 20.5 g | Fat 4.7 g
Trader Joe's - Pita Bread Mini Whole..
Per 100g | Calories 229
Protein 8.8 g | Carbs 51.1 g | Fat 1.8 g
