Trader Joe's - Trader Joe's Roasted Garlic Hummus has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Trader Joe's Roasted Garlic Hummus has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 29% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 150 mg | 6.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Roasted Garlic Hummus 7
Per Serving | Calories 158
Protein 4.3 g | Carbs 20 g | Fat 7.1 g
Spirulina and Roasted Garlic Hummus..
Per Serving | Calories 356
Protein 8.5 g | Carbs 30.6 g | Fat 23.3 g
Whole Foods Market - Whole Foods..
Per 100g | Calories 180
Protein 5 g | Carbs 27 g | Fat 3.5 g
Roasted Garlic Hummus Recipe
Per Serving | Calories 206
Protein 5.1 g | Carbs 20.4 g | Fat 12.1 g
Trader Joe's - Trader Joe's Soy and..
Per 100g | Calories 190
Protein 7 g | Carbs 38 g | Fat 3 g
Trader Joe's - Trader Joe's nonfat..
Per 100g | Calories 120
Protein 14 g | Carbs 17 g | Fat 0 g
Trader Joe's - Trader Joe's Five..
Per 100g | Calories 40
Protein 2 g | Carbs 2 g | Fat 3 g
Trader Joe's - Trader Joe's®..
Per 100g | Calories 220
Protein 5 g | Carbs 37 g | Fat 6 g
