Trader Joe's - Trader Joes Gourmet Hamburger has a average-calorie, low-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Trader Joe's - Trader Joes Gourmet Hamburger, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Becks Prime Restaurant - Hamburger
Per 100g | Calories 725
Protein 65 g | Carbs 39 g | Fat 35 g
McDonald's - McDONALD'S,Hamburger
Per 100g | Calories 252
Protein 12.4 g | Carbs 30.7 g | Fat 9.3 g
McDonald's - McDonalds Hamburger --
Per 100g | Calories 250
Protein 12 g | Carbs 31 g | Fat 9 g
McDonald's - Hamburger - McDonalds
Per 100g | Calories 250
Protein 12 g | Carbs 31 g | Fat 9 g
Trader Joe's - trader joe's danish..
Per 100g | Calories 170
Protein 3 g | Carbs 17 g | Fat 9 g
Trader Joe's - Trader Joe's Unsalted..
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Trader Joe's - Corn on the Cob..
Per 100g | Calories 86
Protein 3.6 g | Carbs 18.6 g | Fat 1.4 g
Trader Joe's - Trader Joes Pumpkin..
Per 100g | Calories 150
Protein 2 g | Carbs 35 g | Fat 0.5 g
