Trader Joe's - Trader Joes Chicken Tenderloins has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Trader Joes Chicken Tenderloins has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 96% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Chicken Potsticker..
Per 100g | Calories 230
Protein 13 g | Carbs 36 g | Fat 3.5 g
Trader Joe's - Trader Joe's Chicken..
Per 100g | Calories 161
Protein 10.1 g | Carbs 18.1 g | Fat 5 g
Kashi - Chicken
Per 100g | Calories 290
Protein 22 g | Carbs 18 g | Fat 9 g
Kashi - Chicken Fettucini
Per 100g | Calories 270
Protein 17 g | Carbs 38 g | Fat 7 g
Trader Joe's - Trader Joe's Raw..
Per 100g | Calories 60
Protein 0 g | Carbs 17 g | Fat 0 g
Trader Joe's - Trader Joe's Organic..
Per 100g | Calories 60
Protein 2 g | Carbs 4 g | Fat 4 g
Trader Joe's - Trader Joe's Low Carb..
Per 100g | Calories 50
Protein 3 g | Carbs 6 g | Fat 2.5 g
Trader Joe's - Trader Joe's Mixed..
Per 100g | Calories 260
Protein 5 g | Carbs 24 g | Fat 14 g
