Trader Joe's - Sliced Parmesan Cheese has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 35.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Trader Joe's - Sliced Parmesan Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 928.6 mg | 38.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.7 g | 71.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Super G - Shredded Parmesan Cheese
Per 100g | Calories 317
Protein 31.7 g | Carbs 3.5 g | Fat 21.2 g
Parmesan, Shredded Cheese
Per 100g | Calories 420
Protein 37.8 g | Carbs 4 g | Fat 28 g
Tops - Grated Parmesan And Romano..
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
Jewel - Parmesan Cheese 100% Grated
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
Trader Joe's - Just A Handful Of..
Per 100g | Calories 488
Protein 16.3 g | Carbs 41.9 g | Fat 30.2 g
Trader Joe's - Grilled Basalmic &..
Per 100g | Calories 118
Protein 20 g | Carbs 2.35 g | Fat 2.9 g
Trader Joe's - Australian Lamb Chops
Per 100g | Calories 176
Protein 22.6 g | Carbs 2.12 g | Fat 9.2 g
Trader Joe's - Organic Blue Corn..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
