Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Trader Joe's Ready To Bake Pizza Dough - Nutrition Facts and detailed Analysis
67

Ready To Bake Pizza Dough

Trader Joe's - Ready To Bake Pizza Dough has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Trader Joe's - Ready To Bake Pizza Dough, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat7%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium423.3 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Pizza Dough, Pepe's Bakery

Per 100g | Calories 300
Protein 7.1 g | Carbs 63.5 g | Fat 0 g

54

Apicella's Fresh Pizza Dough

Per 100g | Calories 263
Protein 8.8 g | Carbs 56.1 g | Fat 1.8 g

56

Joseph's - All Purpose Pizza Dough

Per 100g | Calories 282
Protein 8.8 g | Carbs 49.4 g | Fat 4.4 g

53

Meijer - Pizza Dough (frozen)

Per 100g | Calories 230
Protein 8 g | Carbs 46 g | Fat 2 g

27

Trader Joe's - Corn Bread Loaf

Per 100g | Calories 298
Protein 5.3 g | Carbs 54.4 g | Fat 7 g

22

Trader Joe's - Cashew Macadamia..

Per 100g | Calories 467
Protein 10 g | Carbs 40 g | Fat 30 g

39

Trader Joe's - Tj's Original Turkey..

Per 100g | Calories 212
Protein 38.8 g | Carbs 21.2 g | Fat 0 g

3

Trader Joe's - Madame-chevre Goat..

Per 100g | Calories 282
Protein 17.6 g | Carbs 3.5 g | Fat 21.2 g