Trader Joe's - Peanut Butter Cups by Trader Joe's has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Trader Joe's - Peanut Butter Cups by Trader Joe's, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 504
Protein 10 g | Carbs 73 g | Fat 20.5 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 15.4 g | Fat 0.44 g
Per 100g | Calories 170
Protein 4 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 130
Protein 5 g | Carbs 5 g | Fat 10 g
Per 100g | Calories 110
Protein 4 g | Carbs 23 g | Fat 0.5 g
Per 100g | Calories 110
Protein 3 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 120
Protein 7 g | Carbs 17 g | Fat 4 g
Per 100g | Calories 100
Protein 5 g | Carbs 10 g | Fat 4.5 g