Trader Joe's - Organic Vegetable Radiatore Pasta has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 73.21g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Trader Joe's - Organic Vegetable Radiatore Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.2 g | 24.4% | Top 10% | Very High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.89 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 7 g 14%
Vitamin A 4% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
V8 - V8 Organic 100% Vegetable Juice
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
Pacific - Organic Vegetable Broth
Per 100g | Calories 6
Protein 0 g | Carbs 1.25 g | Fat 0 g
Cascadian Farm - Organic Purely Steam..
Per 100g | Calories 61
Protein 2 g | Carbs 12.1 g | Fat 0.51 g
Cascadian Farm - Organic Vegetable..
Per 100g | Calories 29
Protein 1.2 g | Carbs 5.9 g | Fat 0 g
Trader Joe's - Organic Joes Os Pasta
Per 100g | Calories 62
Protein 1.7 g | Carbs 12.8 g | Fat 0.41 g
Trader Joe's - Organic Brown Rice..
Per 100g | Calories 357
Protein 7.1 g | Carbs 76.8 g | Fat 2.7 g
Trader Joe's - Organic Whole Wheat..
Per 100g | Calories 333
Protein 12.3 g | Carbs 71.9 g | Fat 2.6 g
Trader Joe's - Pasta Italiano with..
Per 100g | Calories 104
Protein 4.3 g | Carbs 15.7 g | Fat 3.5 g
