Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Trader Joe's Norwegian Farm Raised Salmon with Citrus Butter - Nutrition Facts
49

Norwegian Farm Raised Salmon with Citrus Butter

Trader Joe's - Norwegian Farm Raised Salmon with Citrus Butter has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Trader Joe's - Norwegian Farm Raised Salmon with Citrus Butter has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat46%
 Calories from Carbs3%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium246.9 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.32 g0.4%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.3 g48.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat3.1 g15.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 560 mg 23.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 55 g 110%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Trader Joe's - Norwegian Farm Raised..

Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g

36

Trader Joe's - Norwegian Farm Raised..

Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g

36

Trader Joe's - Seafood Shop Norwegian..

Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g

57

Van De Kamp's - Crisp & Healthy,..

Per 100g | Calories 316
Protein 22.3 g | Carbs 46.4 g | Fat 4.6 g

36

Trader Joe's - Norwegian Farm Raised..

Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g

36

Trader Joe's - Norwegian Farm Raised..

Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g

42

Trader Joe's - Seafood Shop Farm..

Per 100g | Calories 101
Protein 20.2 g | Carbs 0 g | Fat 2 g

36

Trader Joe's - Seafood Shop Norwegian..

Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g