Trader Joe's - Fleur de Sel Caramel Sauce has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 53.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Trader Joe's - Fleur de Sel Caramel Sauce has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53.6 g | 17.9% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 42.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pretzel Maker - Caramel Sauce
Per 100g | Calories 329
Protein 2.4 g | Carbs 82.3 g | Fat 0 g
Army's Low-fat Caramel Sauce
Per 100g | Calories 317
Protein 0 g | Carbs 70.5 g | Fat 3.5 g
Burger King - Caramel Sauce
Per 100g | Calories 321
Protein 0 g | Carbs 71.4 g | Fat 3.6 g
Torani - Caramel Sauce
Per 100g | Calories 333
Protein 0 g | Carbs 61.5 g | Fat 9 g
Trader Joe's - Fat Free Pizza Sauce
Per 100g | Calories 63
Protein 3.2 g | Carbs 11.1 g | Fat 0 g
Trader Joe's - Smoked Salmon Salad..
Per 100g | Calories 85
Protein 7.1 g | Carbs 4.6 g | Fat 4.6 g
Trader Joe's - Fresh Bruschetta Sauce
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 6.7 g
Trader Joe's - Garlic Aioli Mustard
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 20 g
