Burger King - Caramel Sauce has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Burger King - Caramel Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 35.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 0 g | Carbs 53.6 g | Fat 8.9 g
Per 100g | Calories 329
Protein 2.4 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 61.5 g | Fat 9 g
Per Serving | Calories 390
Protein 2 g | Carbs 35 g | Fat 28 g
Per 100g | Calories 152
Protein 14.8 g | Carbs 16.9 g | Fat 3 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 23.9 g | Fat 16.2 g
Per 100g | Calories 300
Protein 3.1 g | Carbs 38.1 g | Fat 14.4 g
Per 100g | Calories 293
Protein 3.4 g | Carbs 37.9 g | Fat 14.7 g