Trader Joe's - Corn Pasta Penne has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Trader Joe's - Corn Pasta Penne has been given a composite ranking of 69, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 2% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 4 g | Carbs 44 g | Fat 0.5 g
Per 100g | Calories 260
Protein 8 g | Carbs 56 g | Fat 5 g
Per Serving | Calories 147
Protein 6.4 g | Carbs 16.9 g | Fat 7.3 g
Per Serving | Calories 283
Protein 7 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 200
Protein 7 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 70
Protein 1 g | Carbs 14 g | Fat 0.5 g
Per 100g | Calories 150
Protein 5 g | Carbs 29 g | Fat 1 g
Per 100g | Calories 150
Protein 4 g | Carbs 31 g | Fat 1 g