Trader Joe's - Chocolate Dishes Of Creme Brulee has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.3 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.3 g | 42% | Top 10% | Very High |
| Saturated Fat | 17.2 g | 85.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 235 mg 78.3%
Sodium 30 mg 1.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
International Delight - Chocolate..
Per 100g | Calories 267
Protein 0 g | Carbs 46.7 g | Fat 10 g
International Delight - Coffee..
Per 100g | Calories 247
Protein 0 g | Carbs 42.3 g | Fat 10.6 g
Easy Chocolate Creme Brulee
Per Serving | Calories 778
Protein 7.8 g | Carbs 35.2 g | Fat 69.5 g
Chocolate Creme Brulee
Per Serving | Calories 840
Protein 11 g | Carbs 48 g | Fat 71 g
Trader Joe's - Potato And Cheddar..
Per 100g | Calories 174
Protein 5.6 g | Carbs 31.9 g | Fat 2.1 g
Trader Joe's - Greek Salad (no..
Per 100g | Calories 51
Protein 3.9 g | Carbs 3.5 g | Fat 3.1 g
Trader Joe's - Heat & Serve Grilled..
Per 100g | Calories 141
Protein 30.6 g | Carbs 0 g | Fat 1.8 g
Trader Joe's - Honey Oat Bran Bread..
Per 100g | Calories 217
Protein 8.7 g | Carbs 45.7 g | Fat 1.1 g
