Trader Giotto's - Organic Spaghetti Sauce w/ Mushrooms has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Trader Giotto's - Organic Spaghetti Sauce w/ Mushrooms, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 309.7 mg | 12.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gia Russa - Spaghetti Sauce With..
Per 100g | Calories 48
Protein 1.6 g | Carbs 8 g | Fat 2 g
Prego - Spaghetti Sauce, Pepperoni..
Per 100g | Calories 100
Protein 2.5 g | Carbs 16.7 g | Fat 3.8 g
Del Monte - Spaghetti Sauce with..
Per 100g | Calories 64
Protein 0 g | Carbs 12.8 g | Fat 0.8 g
Deseret - Spaghetti Sauce
Per 100g | Calories 76
Protein 1.5 g | Carbs 14.5 g | Fat 1.9 g
Trader Giotto's - Spizzico Di Pizza
Per 100g | Calories 237
Protein 10.4 g | Carbs 24.4 g | Fat 10.4 g
Trader Giotto's - Italian Sausage..
Per 100g | Calories 38
Protein 2.3 g | Carbs 4.6 g | Fat 1.9 g
Trader Giotto's - Garlic & Herb Pizza..
Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 1.8 g
Trader Giotto's - Spearean Risotto
Per 100g | Calories 121
Protein 3.6 g | Carbs 20 g | Fat 2.9 g
