Prego - Spaghetti Sauce, Pepperoni flavored has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Prego - Spaghetti Sauce, Pepperoni flavored, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 31% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 475 mg | 19.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 570 mg 23.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 1.7 g | Carbs 5.8 g | Fat 2.5 g
Per 100g | Calories 80
Protein 1.6 g | Carbs 15.2 g | Fat 1.2 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 83
Protein 2.5 g | Carbs 16.7 g | Fat 0.83 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 16.7 g | Fat 5.8 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 10.8 g | Fat 2.5 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 10.8 g | Fat 2.5 g