Trader Darwin's - Multigrain & Seed Loaf has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 51.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Trader Darwin's - Multigrain & Seed Loaf has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 78% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 582 mg | 24.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.1 g | 17% | Top 30% | High |
| Dietary Fiber | 5.3 g | 21.2% | Top 10% | Very High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Bakery At Walmart - All Natural..
Per 100g | Calories 304
Protein 12.5 g | Carbs 50 g | Fat 5.4 g
Market Basket - Parisian Loaf
Per 100g | Calories 286
Protein 10.7 g | Carbs 57.1 g | Fat 1.8 g
President's Choice Blue Menu -..
Per 100g | Calories 244
Protein 10 g | Carbs 42.2 g | Fat 3.9 g
New Seasons Market - Organic..
Per 100g | Calories 217
Protein 7.1 g | Carbs 44.1 g | Fat 0.88 g
Trader Darwin's - Carrot & Zucchini..
Per 100g | Calories 293
Protein 4 g | Carbs 38.7 g | Fat 13.3 g
Trader Darwin's - Roasted & Unsalted..
Per 100g | Calories 607
Protein 17.9 g | Carbs 28.6 g | Fat 50 g
Trader Darwin's - Oven Ready Breaded..
Per 100g | Calories 176
Protein 13.4 g | Carbs 13.4 g | Fat 7.8 g
Trader Darwin's - Whey Protein Powder
Per 100g | Calories 130
Protein 17 g | Carbs 11 g | Fat 2 g
