Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Totino's Pizza Party , Triple Pepperoni - Nutrition Facts and detailed Analysis
12

Totino's Pizza Party, Triple Pepperoni

Totino's - Totino's Pizza Party, Triple Pepperoni has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 24.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Totino's - Totino's Pizza Party, Triple Pepperoni, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat49%
 Calories from Carbs38%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A276.7 IU5.5%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69.2 mg6.9%Top 30%High
Iron0.69 mg3.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium594.8 mg24.8%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.2 g8.1%Top 10%Very High
Dietary Fiber0.69 g2.8%Top 30%High
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.8 g21.3%Top 10%Very High
Saturated Fat4.1 g20.7%Top 10%Very High
Total Trans Fatty Acids2.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 6 g 30%

Trans Fat 4 g

Cholesterol 15 mg 5%

Sodium 860 mg 35.8%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 12 g 24%

Vitamin A 8% Vitamin C

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

Totino's - Totino's Pizza Party,..

Per 100g | Calories 256
Protein 8.3 g | Carbs 24.2 g | Fat 13.8 g

13

Totino's - Totino's Pizza Party,..

Per 100g | Calories 256
Protein 8.3 g | Carbs 24.2 g | Fat 13.8 g

15

Totino's - Totino's Pizza Party,..

Per 100g | Calories 235
Protein 8.1 g | Carbs 23.5 g | Fat 12.1 g

15

Totino's - Totino's Pizza Rolls..

Per 100g | Calories 257
Protein 8.6 g | Carbs 29.4 g | Fat 12.2 g

Related Searches

15

Totino's - Totino's Pizza Rolls..

Per 100g | Calories 257
Protein 8.6 g | Carbs 29.4 g | Fat 11 g

27

Pasquale's Pizza & Pasta - Pizza..

Per 100g | Calories 254
Protein 7.1 g | Carbs 19.8 g | Fat 14.1 g

13

Totino's - Totino's Pizza Party,..

Per 100g | Calories 256
Protein 8.3 g | Carbs 24.2 g | Fat 13.8 g

13

Totino's - Totino's Pizza Party,..

Per 100g | Calories 256
Protein 8.3 g | Carbs 24.2 g | Fat 13.8 g

18

Totino's - Totino's Pizza Party,..

Per 100g | Calories 238
Protein 7.9 g | Carbs 25.2 g | Fat 11.5 g

15

Totino's - Totino's Pizza Party,..

Per 100g | Calories 235
Protein 8.1 g | Carbs 23.5 g | Fat 12.1 g

13

Totino's - Totino's Pizza Party,..

Per 100g | Calories 256
Protein 8.3 g | Carbs 24.2 g | Fat 13.8 g

13

Totino's - Totino's Pizza Party,..

Per 100g | Calories 256
Protein 8.3 g | Carbs 24.2 g | Fat 13.8 g