Tortellini With Sage Brown Butter has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tortellini With Sage Brown Butter has been given a composite ranking of 29, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 31% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 135 mg | 3.9% | ||
Sodium | 1400 mg | 58.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1400 mg 58.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 13 g | Carbs 64 g | Fat 34 g
Per 100g | Calories 97
Protein 2.7 g | Carbs 0.88 g | Fat 9.3 g
Per Serving | Calories 100
Protein 0 g | Carbs 0 g | Fat 12 g
Per Serving | Calories 300
Protein 11 g | Carbs 14 g | Fat 21 g
Per Serving | Calories 500
Protein 22 g | Carbs 54 g | Fat 21 g
Per Serving | Calories 460
Protein 10 g | Carbs 45 g | Fat 27 g
Per Serving | Calories 170
Protein 18 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 410
Protein 38 g | Carbs 18 g | Fat 22 g