Tortellini with Peas and Tarragon 1 has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Tortellini with Peas and Tarragon 1, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 730 mg | 30.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 474 Calories from Fat 199
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 730 mg 30.4%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 413
Protein 35.7 g | Carbs 48.8 g | Fat 7.8 g
Per Serving | Calories 45
Protein 1.1 g | Carbs 6.6 g | Fat 1.9 g
Per Serving | Calories 71
Protein 3.3 g | Carbs 8.5 g | Fat 2.7 g
Per Serving | Calories 62
Protein 1.9 g | Carbs 8.6 g | Fat 2.7 g
Per Serving | Calories 233
Protein 18.4 g | Carbs 23.1 g | Fat 7.6 g
Per Serving | Calories 225
Protein 6.8 g | Carbs 37.1 g | Fat 5.5 g
Per Serving | Calories 368
Protein 50 g | Carbs 3.8 g | Fat 16 g
Per Serving | Calories 254
Protein 25.8 g | Carbs 22.2 g | Fat 7 g