Torta di Capelli DAngelo con Melagrana (Angel Hair Cake with Pomegranite) Recipe
Torta di Capelli DAngelo con Melagrana (Angel Hair Cake with Pomegranite) Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 199.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 73.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Torta di Capelli DAngelo con Melagrana (Angel Hair Cake with Pomegranite) Recipe has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Mid 40% | Average |
| Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2325 Calories from Fat 1257
% Daily Value *
Total Fat 140.8 g 216.6%
Saturated Fat 79.9 g 399.3%
Trans Fat 0 g
Cholesterol 1184 mg 394.7%
Sodium 1073 mg 44.7%
Total Carbohydrates 199.6 g 66.5%
Dietary Fiber 0 g
Sugars 185.4 g
Protein 74 g 148%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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