Topz - Peach Fruit Shake has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Topz - Peach Fruit Shake has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
| Saturated Fat | 0.29 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dannon - Light & Fit Smoothie - Peach..
Per 100g | Calories 26
Protein 1.9 g | Carbs 4.8 g | Fat 0 g
Weight Watchers - Peach Summer Fruits..
Per 100g | Calories 83
Protein 5 g | Carbs 14.2 g | Fat 0.42 g
Liberte - Yogourt 2.5 (2.5%) Peach..
Per 100g | Calories 103
Protein 0 g | Carbs 16 g | Fat 2.6 g
Minute Maid - premium peach flavored..
Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0 g
Topz - Banana Fruit Shake
Per 100g | Calories 91
Protein 3.8 g | Carbs 18.8 g | Fat 0.3 g
Topz - Garden Cheeseburger
Per 100g | Calories 207
Protein 8.9 g | Carbs 26.2 g | Fat 7.2 g
Topz - Blueberry Fruit Shake
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Topz - Grilled Vegetable Salad
Per 100g | Calories 63
Protein 3.1 g | Carbs 4.8 g | Fat 3.7 g
