Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Topping for French Bread - Recipe and Nutrition Facts
13

Topping for French Bread Recipe

Topping for French Bread has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 42.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Topping for French Bread has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat70%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium832.1 mg34.7%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.6 g5.5%Mid 40%Average
Dietary Fiber0.31 g1.2%Bottom 30%Low
Sugars4.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.5%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.8 g42.7%Top 10%Very High
Saturated Fat7.5 g37.4%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 909 Calories from Fat 643

% Daily Value *

Total Fat 71.4 g 109.8%

Saturated Fat 19.2 g 96%

Trans Fat

Cholesterol 99.4 mg 33.1%

Sodium 2138.5 mg 89.1%

Total Carbohydrates 42.6 g 14.2%

Dietary Fiber 0.8 g3.2%

Sugars 11.4 g

Protein 27.6 g 55.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/topping-for-french-bread-431835 Embed Table:

Related Searches

83

Grilled French Bread

Per Serving | Calories 199
Protein 5.7 g | Carbs 26.8 g | Fat 7.4 g

56

Garlicky French Bread

Per Serving | Calories 291
Protein 7.7 g | Carbs 53.7 g | Fat 4.4 g

30

French Pain Perdu (Lost Bread) Creole..

Per Serving | Calories 256
Protein 7.5 g | Carbs 34.4 g | Fat 9.6 g

45

French Bread 3

Per Serving | Calories 274
Protein 7.6 g | Carbs 53.8 g | Fat 2.4 g

48

Baked Trout With Peter Brave's Beurre..

Per Serving | Calories 118
Protein 5.3 g | Carbs 0.73 g | Fat 8.9 g

30

Blue Cheese Potatoes Au Gratin

Per Serving | Calories 192
Protein 5.6 g | Carbs 21.4 g | Fat 9.6 g

76

Tartiflette With Lemon Thyme

Per Serving | Calories 185
Protein 3.1 g | Carbs 16.8 g | Fat 11.8 g

27

Apple and Spice Baked French Toast 1

Per Serving | Calories 237
Protein 8.7 g | Carbs 41.9 g | Fat 4.1 g