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Top Value Fruits Granola - Nutrition Facts and detailed Analysis
71

Fruits Granola

Top Value - Fruits Granola has a average-calorie, average-carb, average-fat and average-protein content.

With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Based on the composite nutritive standing Top Value - Fruits Granola has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat17%
 Calories from Carbs75%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.7 g5.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 212 Calories from Fat 33

% Daily Value *

Total Fat 3.7 g 5.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 36 g 12%

Dietary Fiber

Sugars

Protein 3.7 g 7.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/topvalue_fruits_granola_calories Embed Table:

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