styleONE - Fruits Granola has a average-calorie, average-carb, average-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing styleONE - Fruits Granola has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 77% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 203 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Top Value - Fruits Granola
Per 100g | Calories 212
Protein 3.7 g | Carbs 36 g | Fat 3.7 g
Fruit & Almond Granola
Per Serving | Calories 329
Protein 8.4 g | Carbs 53.1 g | Fat 10.9 g
Jenny Craig - Fruit and Granola..
Per 100g | Calories 200
Protein 8 g | Carbs 36 g | Fat 3 g
Diet-to-Go - Fruit and Granola..
Per 100g | Calories 340
Protein 9 g | Carbs 77 g | Fat 1 g
