Tootsie - Spy Stix Sour Apple has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 94.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Tootsie - Spy Stix Sour Apple, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 94.4 g | 31.5% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 83.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whetstone - Milk Chocolate Key Lime
Per 100g | Calories 576
Protein 5.7 g | Carbs 57.3 g | Fat 34.4 g
Godiva - Chocolate
Per 100g | Calories 550
Protein 7.5 g | Carbs 55 g | Fat 32.5 g
Jelly Belly - Jelly Beans Tropical..
Per 100g | Calories 329
Protein 0 g | Carbs 87.1 g | Fat 0 g
M & M's - Chocolate Candies Milk..
Per 100g | Calories 388
Protein 7.1 g | Carbs 45.9 g | Fat 19.4 g
Tootsie - Spy Stix Assorted Flavors
Per 100g | Calories 380
Protein 0 g | Carbs 92.4 g | Fat 0 g
Tootsie - Tootsie Roll Bar
Per 100g | Calories 344
Protein 0 g | Carbs 71.9 g | Fat 7.8 g
Tootsie - Assorted Fruit Flavored..
Per 100g | Calories 306
Protein 0 g | Carbs 77.6 g | Fat 0 g
Tootsie - Assorted Pops
Per 100g | Calories 360
Protein 0 g | Carbs 95.9 g | Fat 0 g
