Tony's - Sausage Original Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's - Sausage Original Crust Pizza has been given a composite ranking of 28, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 42% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 191.7 mg | 19.2% | Top 30% | High |
Potassium | 168.7 mg | 4.8% | Mid 40% | Average |
Sodium | 475.4 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 620 mg 25.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 9.6 g | Carbs 24.1 g | Fat 13.6 g
Per 100g | Calories 254
Protein 10.7 g | Carbs 27.1 g | Fat 12.3 g
Per 100g | Calories 245
Protein 8.6 g | Carbs 31.7 g | Fat 9.4 g
Per 100g | Calories 261
Protein 8.5 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 257
Protein 9.6 g | Carbs 24.1 g | Fat 13.6 g
Per 100g | Calories 254
Protein 10.7 g | Carbs 27.1 g | Fat 12.3 g
Per 100g | Calories 245
Protein 8.6 g | Carbs 31.7 g | Fat 9.4 g
Per 100g | Calories 261
Protein 8.5 g | Carbs 31 g | Fat 12 g