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Tony's Meat Trio Original Crust Pizza - Nutrition Facts and detailed Analysis
10

Meat Trio Original Crust Pizza

Tony's - Meat Trio Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 27.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Tony's - Meat Trio Original Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat42%
 Calories from Carbs41%

Why this is good for you

  • Low in Cholesterol
  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium205.1 mg20.5%Top 10%Very High
Sodium533.2 mg22.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.1 g9%Mid 40%Average
Dietary Fiber1.6 g6.6%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g18.9%Mid 40%Average
Saturated Fat4.9 g24.6%Top 30%High
Total Trans Fatty Acids1.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat 1.5 g

Cholesterol 15 mg 5%

Sodium 650 mg 27.1%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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