Tony's Pizza - Tonys Sausage & Pepperoni Original Crust Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Tonys Sausage & Pepperoni Original Crust Pizza has been given a composite ranking of 25, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 44% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 165 mg | 16.5% | Top 30% | High |
Iron | 2.2 mg | 12.4% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 536.3 mg | 22.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.6% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 5 g | 24.8% | Top 30% | High |
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 15 mg 5%
Sodium 650 mg 27.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 12 g 24%
Vitamin A 10% Vitamin C
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 7.9 g | Carbs 30.7 g | Fat 10.4 g
Per 100g | Calories 225
Protein 7.5 g | Carbs 31.1 g | Fat 8.5 g
Per 100g | Calories 349
Protein 7 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 289
Protein 1.1 g | Carbs 59.9 g | Fat 4.3 g
Per 100g | Calories 284
Protein 8.6 g | Carbs 29.6 g | Fat 14.8 g
Per 100g | Calories 243
Protein 7.9 g | Carbs 30.7 g | Fat 10.4 g
Per 100g | Calories 237
Protein 10.9 g | Carbs 27.6 g | Fat 9.6 g
Per 100g | Calories 304
Protein 8.8 g | Carbs 26.9 g | Fat 18.1 g