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Tony's Pizza Tonys Sausage & Pepperoni Original Crust - Nutrition Facts
25

Tonys Sausage & Pepperoni Original Crust Pizza

Tony's Pizza - Tonys Sausage & Pepperoni Original Crust Pizza has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 27.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Tony's Pizza - Tonys Sausage & Pepperoni Original Crust Pizza has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat44%
 Calories from Carbs41%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A412.6 IU8.3%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium165 mg16.5%Top 30%High
Iron2.2 mg12.4%Top 30%High
Potassium0 mg
Sodium536.3 mg22.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.2 g9.1%Mid 40%Average
Dietary Fiber1.7 g6.6%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%Top 30%High
Saturated Fat5 g24.8%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 15 mg 5%

Sodium 650 mg 27.1%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 12 g 24%

Vitamin A 10% Vitamin C

Calcium 20% Iron 15%

*Based on a 2000 Calorie diet

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