Tony's Pizza - Thin Crust Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Tony's Pizza - Thin Crust Cheese Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 515.4 mg | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Top 30% | High |
Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 202
Protein 8.9 g | Carbs 25.8 g | Fat 7.3 g
Per 100g | Calories 212
Protein 15 g | Carbs 17.7 g | Fat 9.7 g
Per 100g | Calories 200
Protein 10.6 g | Carbs 26.5 g | Fat 5.9 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 17.9 g | Fat 10.6 g
Per 100g | Calories 250
Protein 10 g | Carbs 29.3 g | Fat 10.7 g
Per 100g | Calories 252
Protein 9.7 g | Carbs 30.3 g | Fat 10.3 g
Per 100g | Calories 333
Protein 10.5 g | Carbs 38.6 g | Fat 14 g
Per 100g | Calories 269
Protein 9.4 g | Carbs 25 g | Fat 14.4 g