Eating Right - Thin Crust Deluxe Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Eating Right - Thin Crust Deluxe Pizza has been given a composite ranking of 63, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 26% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 347.1 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 590 mg 24.6%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 11.5 g | Carbs 27.7 g | Fat 10.8 g
Per 100g | Calories 202
Protein 8.9 g | Carbs 25.8 g | Fat 7.3 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 17.9 g | Fat 10.6 g
Per 100g | Calories 193
Protein 9.6 g | Carbs 20.2 g | Fat 8.8 g
Per 100g | Calories 167
Protein 0 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 10.4 g | Fat 1.6 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 67 g | Fat 2.6 g
Per 100g | Calories 88
Protein 16.8 g | Carbs 2.4 g | Fat 0.8 g