Tony Roma's - Tony Roma's Barbeque Sauce Barbecue Sauce, Original has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Tony Roma's - Tony Roma's Barbeque Sauce Barbecue Sauce, Original, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1118.9 mg | 46.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 25.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0 g | Carbs 36.6 g | Fat 0 g
Per 100g | Calories 121
Protein 2.4 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 33.4 g | Fat 0 g
Per 100g | Calories 69
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 48.5 g | Fat 0 g
Per 100g | Calories 192
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 178
Protein 0 g | Carbs 45.8 g | Fat 0 g
Per 100g | Calories 183
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 171
Protein 0 g | Carbs 42.8 g | Fat 0 g
Per 100g | Calories 178
Protein 0 g | Carbs 45.8 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 43.9 g | Fat 0 g