Hecky's Barbeque - Hecky's Barbeque Barbecue Sauce Original has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hecky's Barbeque - Hecky's Barbeque Barbecue Sauce Original has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 333.1 IU | 6.7% | Top 30% | High |
Vitamin C | 6.7 mg | 11.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 999.4 mg | 41.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.6 g | 12.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A 2% Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 9
Protein 0 g | Carbs 1.96 g | Fat 0 g
Per 100g | Calories 69
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 121
Protein 2.4 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 90
Protein 3 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 29.7 g | Fat 0 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.96 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.96 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 33.4 g | Fat 0 g
Per 100g | Calories 332
Protein 19.7 g | Carbs 7.7 g | Fat 23.9 g