Tony Roma's - Side Barbecue Sauce - Carolina Honey (1.5 oz.) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Carolina cuisine.
Based on the composite nutritive standing Tony Roma's - Side Barbecue Sauce - Carolina Honey (1.5 oz.) has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 735 mg 30.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 182
Protein 0 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 100
Protein 1 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 215
Protein 6 g | Carbs 10 g | Fat 18 g
Per 100g | Calories 620
Protein 63 g | Carbs 76 g | Fat 7 g
Per 100g | Calories 404
Protein 4 g | Carbs 53 g | Fat 19 g
Per 100g | Calories 847
Protein 40 g | Carbs 68 g | Fat 44 g