TombStone - Double-top 4 Meat Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing TombStone - Double-top 4 Meat Pizza has been given a composite ranking of 32, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 800 mg | 33.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 45 mg 15%
Sodium 800 mg 33.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars 3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 13.1 g | Carbs 24.6 g | Fat 12.3 g
Per 100g | Calories 281
Protein 13.5 g | Carbs 19.1 g | Fat 16.9 g
Per Serving | Calories 543
Protein 28.5 g | Carbs 54.3 g | Fat 22.6 g
Per Serving | Calories 265
Protein 14.6 g | Carbs 31.8 g | Fat 9.8 g
Per 100g | Calories 250
Protein 11 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 366
Protein | Carbs 90.2 g | Fat
Per 100g | Calories 370
Protein 16 g | Carbs 29 g | Fat 21 g
Per 100g | Calories 360
Protein 14 g | Carbs 41 g | Fat 15 g